Sleep33 minutes
Bedtime Yoga Nidra Manifestation Practice
About This Meditation
End your evening by planting intentions that align with your heart. You'll relax into a spacious body scan while gently affirming the life you want to create. The session melts stress and channels your focus toward meaningful sankalpa work. Drift into sleep feeling supported, inspired, and ready to receive the dreams you envision.
Benefits
Supports intention setting
Eases bedtime anxiety
Cultivates inspired rest
About Your Guide

Grace Warlick
Certified Yoga Instructor (RYT-500), Certified Meditation Guide, and Ayurvedic Life Coach. Grace shares Christ-centered meditation resources and gentle movement classes to support others in living with peace, balance, and purpose.
