Bedtime Yoga Nidra Manifestation Practice
Sleep33 minutes

Bedtime Yoga Nidra Manifestation Practice

About This Meditation

End your evening by planting intentions that align with your heart. You'll relax into a spacious body scan while gently affirming the life you want to create. The session melts stress and channels your focus toward meaningful sankalpa work. Drift into sleep feeling supported, inspired, and ready to receive the dreams you envision.

Benefits

Supports intention setting

Eases bedtime anxiety

Cultivates inspired rest

About Your Guide

Grace Warlick

Grace Warlick

Certified Yoga Instructor (RYT-500), Certified Meditation Guide, and Ayurvedic Life Coach. Grace shares Christ-centered meditation resources and gentle movement classes to support others in living with peace, balance, and purpose.